sadhaka team
Gaurav Kunwar Singh
Certified Yoga Instructor / MA Yoga
India | USA | UK | Europe | UAE
Eric
Certified Yoga Instructor
Greece
Rikita Shah
Certified Yoga Instructor
India | UAE
Maria Forconesi
Certified yoga instructor and therapist
Spain | Europe
Shweta
Certified Yoga Instructor
India | UK | Europe
Ajay Singh
Corporate Wellness Consultant
India | UK | Europe
Team of 50+ certified yoga instructors across the globe.
Gaurav Kunwar Singh
Experienced Yoga Teacher & Corporate Wellness Expert. With over 15 years of expertise, Gaurav is a seasoned Yoga teacher specializing in curating and leading transformative wellness programs. His vast experience encompasses a diverse array of offerings, including Yogic Counselling, Therapy Yoga, Desktop Yoga, Rapid Yoga, Chair Yoga, Laughter Yoga, Meditation & Stress Management, Mindfulness Sessions, Power Yoga, Traditional & Weight Management, Yogic Diet Management, and Couple Counselling. His tailored holistic wellness solutions empower corporate professionals to achieve a harmonious balance of physical, mental, and emotional well-being.
He holds a Master’s degree in Yoga, complemented by multiple teacher training certifications, equipping him with the knowledge and expertise to guide individuals on their wellness journeys. His commitment to fostering healthier workplaces and enriching personal relationships continues to impact countless lives, making well-being an accessible and sustainable goal for all.
Ritika Shah
​Rikita Shah is a Certified Yoga trainer with 4 years of experience, she has with a professional background as a Qualified Company Secretary and Lawyer. Throughout her career, she has successfully served the needs of more than 100 Corporate Clients through her Advisory and Consultancy services. Rikita specializes in practices such as Workplace Wellness, Desk Yoga,
Meditation & Stress Management, Yogic Diet Management, and Self Defense, among others.
Entangled between serious health issues and a disturbed work-life balance, Yoga became a beacon of hope for Rikita, helping her restore balance and resolve health issues. This journey inward has led to self-awareness, self-love, and self-acceptance, ultimately building her self-confidence.
She has conducted sessions for Companies linke L&T, SBI Global, Union Bank, Geodis, M&M, Bloomberg TC, Bunge Indian Pvt Ltd, Indian Oil, Fractor, IDFC, EY and many more.
Eric
​Eric have been practicing yoga since an accident six years ago at the age of 63, a myocardial infarction. This discipline has changed his entire life and allowed him to experience happiness.
To fully understand this practice, he took classes with teachers at the Yoga Institute in Mumbai for 900 hours and at the Yoga Institute in Goa for 100 hours.
He understood and integrated the holistic approach of Yoga and the absolute necessity of mastering one's mind and body in love and harmony. Today, like a bodhisattva, he wish to offer the path of Yoga to all sentient beings with the his partner Gaurav Kunwar Singh.
Yoga is not the exclusive pursuit of physical performance; it is the search for harmonious balance between mind and body through gentle practice. At the age of 69, he would like to transmit the practice of Yoga to as many people as possible for a better world. He is convinced that the values ​​carried by Yoga are a path to peace.
Shweta
​A passionate and dedicated yoga instructor and sound healer with a commitment to guiding individuals on their journey to physical, mental, and spiritual well-being.
Shweta's approach to yoga blends traditional techniques with modern wellness practices, creating a balanced and mindful experience for her students. Shweta has experience in various yoga styles, including Hatha, Vinyasa, and Restorative yoga, Shweta focuses on fostering holistic wellness through movement, breathwork, and meditation with techniques like Chakra Healing and Sound Healing Therapy. Her goal is to help individuals build strength, flexibility, and inner peace, both on and off the mat.
Whether leading group classes or offering one-on-one sessions, Shweta strives to create a welcoming and supportive environment where everyone can explore and deepen their practice.
Shweta has done 1100 hours of teacher training from The Yoga Institute. She is currently based in Belgium and caters to clients globally online and in the UK and Europe offline.
Maria​
​Maria has devoted over three years to her yoga studies and personal practice, during which she gained profound insight into the art and science of yoga. With more than 1300 hours of teacher training in both Hatha and Ashtanga yoga, Maria received her certification from renowned masters in India, where she also deepened her knowledge in yoga therapy and the ancient philosophy that underpins the practice.
Fluent in both English and Spanish, Maria’s teachings reach students around the globe. Her holistic approach integrates the physical, mental, emotional, and spiritual aspects of yoga, offering a complete path to well-being. Maria believes that yoga is much more than a series of postures; it is a transformative lifestyle that enhances the body, mind, and soul.
Beyond the mat, Maria offers workshops that delve into the essential practices of yogic diet, relaxation techniques, and ancient philosophical texts. Her teachings emphasize practical tools that allow students to apply the wisdom of yoga to their daily lives, creating lasting positive change.
With a compassionate and supportive approach, Maria ensures that each student feels seen, heard, and empowered on their unique yoga journey.