Gaurav Kumar
Yoga Guru | Corporate Wellness Consultant | Wellness Visionary
Rooted in a lifelong passion for Yoga and driven by a mission to transform lives through mindful movement, Gaurav Kumar is a dynamic force in the world of wellness. As a seasoned Yoga Guru and Senior Corporate Wellness Consultant, Gaurav has spent the last 15+ years designing and leading wellness programs that empower individuals and organizations to thrive physically, mentally, and emotionally.
Specializing in a broad spectrum of practices including Desktop Yoga, Chair Yoga, Rapid Yoga, Laughter Yoga, Mindfulness, Meditation & Stress Management, Traditional and Power Yoga, and Yogic Diet Management, Gaurav has dedicated his career to making wellness accessible and practical—especially within high-pressure corporate environments.
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Yoga has been more than just a practice for Gaurav—it has been a way of life. Having faced deep personal loss early in life, he turned to Yoga as his anchor and discovered its power to heal, center, and uplift. This journey sparked a lifelong mission: to help people reverse lifestyle-related ailments through simple, sustainable yogic practices, especially tailored to modern workspaces.
Credentials & Qualifications:
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M.A. in Yoga
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Certified Level 3 Yoga Teacher & Evaluator – Ministry of Ayush, Govt. of India
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900-Hour Advanced Teacher Training Course (ATTC) – The Yoga Institute
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RYT 500 Yoga Alliance Certified Teacher
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Certified Laughter Yoga Leader – Laughter Yoga International
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Yoga Certification – Morarji Desai National Institute of Yoga
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Corporate Instructor Certification – Yoga On Call
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PG Diploma in Performing Arts – Shri Ram Centre, Delhi
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Graduate in Arts – University of Delhi
Awards & Achievements
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Led yoga sessions for over 1000+ participants in live settings
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Delivered performances for 600+ audiences at prestigious national & international theatre festivals
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Bronze medalist in Judo at university-level games
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Awarded for five years of flawless project execution in corporate wellness
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Global Footprint
Gaurav has led impactful sessions across corporate India for top brands including Mercedes, L&T, PWC, HCL, ICICI Prudential, KPMG, JSW, SBI, and many more. His influence also extended to Europe, where he conducted immersive yoga experiences during his 40-day journey across multiple countries.
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Beyond Yoga
A man of many talents, Gaurav is also a trained theatre and film actor, a 75km marathon finisher, a passionate cyclist, dancer, and traveler. He brings artistic depth to his sessions through storytelling, creativity, and movement. Grounded in mindfulness, Gaurav regularly practices Buddhist chanting, infusing his life—and teachings—with deep spiritual awareness.
